There’s a quiet magic in tuning into your body - a gentle whisper beneath the noise of everyday life, inviting you to slow down, breathe, and truly feel . I’ve found that when we listen deeply to our bodies, we unlock a wellspring of healing and self-discovery that no quick fix or external solution can match. This is the heart of what I want to share with you: the transformative power of body attunement practices, especially as experienced through the unique offering of BEAM.

I lost my voice chasing a dream to sing, only to realize my body had been protecting me all along. Now I help others reclaim their voices through sound, movement, and somatic healing.

As I gear up for Queendom: A Sacred Night of Sisterhood Ecstatic Dance tonight, I am reminiscent of a once younger me that was longing...

On the morning of 9.11.2001 I woke up in my Southern California home in an outrageous panic. My roommate rushed to my bedroom as I wailed in agony. It was as though the pain in my body was going to kill me. He could not find any reason for this as he searched my body frantically. Finally after long excruciating moments of moaning and tears I was able to speak at last. He asked “what on earth is wrong with you?”. I answered word by word, in between the choppy inhales that felt