What is BEAM?
Body Energy Ascension Movement
BEAM is a movement method created by Brookelin, born from her own journey of deep embodiment and transformation.
It blends intuitive movement, stillness and guided meditation, breathwork, expressive dance, and simple somatic practices. Together, these elements invite you to slow down, listen inward, and reconnect with the innate wisdom of your body.
BEAM offers a way to gently meet and release energy and emotions stored in the body. Whether they come from lived experiences, long-held patterns, or stories carried beneath conscious awareness.
In each class, workshop, or retreat, music becomes medicine and your body becomes the guide.
The movements reveal the feelings.
The feelings reveal the energy.
The energy reveals the stories we’ve been holding onto for too long.
Through BEAM, old patterns soften and space opens. Inner light is reactivated.
We return to our natural state of radiance, freedom, and embodied truth not by forcing change, but by allowing the body to lead the way.
What to expect?
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Intuitive breath and body awareness practices
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Somatic release work + nervous system regulation
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Freeform movement + expressive dance
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Stillness meditations and guided inner listening
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Group energy alchemy + emotional integration
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Music-driven journeys that help you move and feel deeply
Available OnlineRead MoreA Monthly Reset for Your Body, Resource for Your Energy, and Place to Reclaim Your Light
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Upcoming Events
Austin TX, Women's Breathwork and Movement ExperienceDate and time is TBDAustin- Vista, CA Women's Breathwork and Movement ExperienceDate and time is TBDVista
Elevate HerDate and time is TBDLocation is TBD
“I had a wonderful and heart opening experience.
Brookelin created a beautiful and nourishing space where every single woman had a breakthrough.
She is truly gifted at helping to move stuck energy in the body. ”
~ Lauren W
