BEAM Monthly Somatic Mondays
A Monthly Reset for Your Body, Energy, and Light
Service Description
BEAM (Body Energy Ascension Movement) with Brookelin Monthly online movement and embodiment workshop designed to help you release stuck energy, restore balance, and reconnect with your body’s natural wisdom. Each 60-minute session includes: 🌀 30 minutes of movement — somatic practices, intuitive dance, and breathwork to help you regulate your nervous system and free stored energy. 🌬️ 30 minutes of reflection + community — a space for guided integration, intuitive coaching, and heartfelt connection with others on the journey. This class is about more than movement — it’s about coming home to yourself and remembering that you don’t have to do it alone. Together, we create a supportive space for healing, expression, and radiant transformation. ✨ Details: When: Every 1st Monday | 11 AM CST / 9 AM PST Starting Nov 3rd Where: Live on Zoom Length: 60 minutes (Movement + Reflection) Cost: Donation-Based — all are welcome, pay what feels aligned for you. If you wish to join for free or prefer to use Venmo @BrookeLindsay22 use code:BEAMFREE at checkout Come as you are. Move what’s ready to move.Leave aligned, grounded, and connected — to yourself, your body, and a community of like-hearted souls. 🌞
Upcoming Sessions
Policy and Disclaimer
Disclaimer for Movement Classes, Workshops & Retreats All movement experiences, workshops, and retreats facilitated by Brookelin (Brooke Lindsay Beisner) are designed to support holistic well-being, embodiment, and personal growth through the BEAM (Body Energy Ascension Movement) approach. These experiences may include physical movement, breathwork, meditation, somatic and energy practices, and intuitive guidance. By participating, you acknowledge that you are responsible for your own body, health, and safety at all times. Please listen to your body, move at your own pace, and modify or rest as needed. Participation is voluntary, and you may opt out of any activity at any time. Brookelin is certified in Somatic Therapy, Health Coaching, and Reiki, but she is not a licensed medical or mental health provider. Her offerings are not a substitute for medical, psychological, or therapeutic treatment. If you have concerns about your physical or mental health, please consult a qualified healthcare professional before participating. By engaging in these experiences, you agree to disclose any relevant medical conditions, injuries, or limitations prior to participation. You also release Brookelin, BEAM with Brookelin, and any affiliated venues or collaborators from any liability for injuries or adverse effects that may arise during or after participation. Your participation signifies your understanding and acceptance of these terms and your commitment to honor your body’s needs and boundaries throughout the experience.